Crunch Time: How to Be Your Best When It Matters Most

One of the hooks that attracted me to this book is knowing that one of the authors, Rick, is a coach and the other, Judd, is a vice president at the Ken Blanchard Companies. Expecting to learn something valuable, I wasn’t, for a moment disappointed.  Read the full book summary here

The book is organized for easy learning with quick refer backs to practice the principles for yourself. Each chapter ends with a page highlighting what the authors hope you learned followed by a Try-it section to guide the self-motivated reader to make improvements, beginning now. Peering through the book, I noticed that each chapter title contained the word Reframing. Curiously, I looked for how that term was defined – you know. Just in case my interpretation was far distant from what was intended. I think you’ll like this Reframing approach to getting past hurdles that might be holding you back.    crunchtime

Reframing – The skill of consciously thinking about a situation in a new or different way to change how you interpret the situation, and actions you take, and the results you achieve.
Reframing can be learned by anyone. It’s a cognitive skill you can use to quickly and effectively equip your mind and body to perform well under pressure, anytime, anywhere.

I am a firm believer in how powerful our minds are and how they affect our lives from the smallest moments to the most extensive outcomes. As proven throughout the book, “Thinking differently is the starting point. Change how you act, and change your results.” Put your thoughts into a new frame of reference, new frame of mind, and therein lies the power of Reframing. Each of the chapters tells stories that are totally true, have teachable moments, and are so entertaining you will not be able to choose favorites from those the authors have used to illustrate their points.

Full book summary is published on the BizCatalyst360 network website under BizBooks & Beyond.  Here’s the direct link. https://www.bizcatalyst360.com/crunch-time-how-to-be-your-best-when-it-matters-most/